A Cautionary Tale – Is your Fitness Facility Sapping your Exercise Motivation?

Overheard at a full-service fitness facility:“I knew I needed to make reservations for dinner but for zumba?, I mean how many people come here to do zumba?”“I joined to get exercise but with the full-service salon and food bar I never have time for spin class” “When did they put in all this equipment?  What’s it [...]