‘Certain Age’ got your Metabolism? Push back with FitBURN*

* Metabolism is a complex process that can be complicated by any number of mitigating factors.  FitBURN notes the complexity.  While the suggestions are drawn from evidence-based science, please consult with your health care professional to answer any questions and to make sure you are healthy enough for vigorous physical activity.Dastardly ‘Certain Age’!  Sneaky and [...]