wellness

/Tag: wellness

FRIDAY ‘FOOTPRINT FLASH: The US Surgeon General nominee is on our side!

Last week, US Surgeon General nominee Dr. Vivek Murthy pledged to a Senate committee that obesity prevention would be a top priority if confirmed. Even though other Surgeon Generals have attended to obesity, Dr. Murthy’s declaration is landmark as ‘priority’ increases intent, which increases the likelihood of outcomes. While self-management is imperative to making healthful [...]

By |2014-02-14T21:58:24-08:00February 14th, 2014|Exercise and Motivation|0 Comments

I’m Just Saying…

You are getting my venom because the dog doesn’t seem to care.  I’m pouting because in a few days I have to attend an off-site work retreat.  I know, be a big girl…just deal…these can be part and parcel to any job…suck it up…practice perma-smile…  I’M TRYING!, but here’s my beef.  The agenda calls for [...]

By |2013-09-10T20:28:23-07:00September 10th, 2013|Exercise and Motivation|0 Comments