Get to the Gym…But don’t Make the Other 23 Hours Feel Left Out!
Think ‘pause’ button not start/stop button and Sir Isaac Newton…Remember physical activity as a kid? - 1. Open door. 2. Go outside. 3. Play. Afterward you provided details about what you did to whoever would listen, especially if any part of it ended with a Band-Aid (total precursor to the ‘Footprint notching thing). Then there was [...]