THE HOLIDAY SEASON EXERCISE BEAT-BACK

Warning: the holidays can be hazardous to your health. Every holiday card, store entrance, and advertisement should be required to carry the warning. The obvious is for overindulging in the season’s trappings – food, drink, parties, and to-do lists. But the real hazard is when the season’s overindulgence is mixed with its under-indulgence - exercise. [...]